Your Index
Your Provisional Index, from measurements you take yourself. One score, a Capacity Age, and the one input to change first.
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Your consent
The Evolution Index is health data. We will not process a single measurement until you have told us we may, and we ask for the two things separately so that you can say yes to one and no to the other.
Without this there is nothing to calculate. You can withdraw it at any time by deleting your account, which deletes your data.
Anonymised means stripped of your name, email and account identifier before it reaches any analysis. Saying no changes nothing about your own results.
You must be 18 or over. The Index is normed from age 18 and the thresholds below that age are not measured. By continuing you confirm you are 18 or over.
What we collect and why, how long we keep it, and how to get it back or delete it, is set out in the privacy notice.
Your Index
Scores calculate live using the same Protocol v1.1 engine the Evolution team uses. Blank fields are omitted and their weight redistributed within the domain.
About you
Cardiorespiratory · 40%
Strength & tissue · 35%
Movement capacity · 25%
Enhancement inputs · confidence only
Optional. These never move your Index — they narrow the confidence interval reported around it. A longer window narrows it further: 90-day beats 30-day beats 7-day beats a single reading.
Your account
Assessed at Grosvenor Square?
Your assessor gave you an eight-character code on your report. Enter it here and your certified result — and the programme, if one was included — is added to your account. A code works once.
Your data
A complete copy of everything held against your account — your profile, your consents, every result, your training log and your purchase record — as a JSON file.
Delete my account
This permanently deletes your profile, your consents, every result you have saved, your training log and your purchase record, and signs you out. It cannot be undone — export your data first if you want to keep it.
Plainly: this removes all of your data. Removing the login record itself is a manual step on our side for now — email and we will delete it and confirm. Until then the empty login remains, holding nothing but your email address.